NEWS

Check out our news section and find out about exercises, tips and other useful articles that may help you!

NEWS

Latest 4x4 blog posts

Prescribed chemotherapy, what to do?

Answer; targeted physical activities is an essential part of treatment. This is the time and opportunity to help your body a lot, by including physical activities in your routine 3-5 times a week, every week! The goal is to impact physiological processes (at cellular level). Where to start! Warm-up phase– prepares for transition from rest...

MOST POPULAR

Our most popular articles

Prescribed chemotherapy, what to do?

Answer; targeted physical activities is an essential part of treatment. This is the time and opportunity to help your body a lot, by including physical activities in your routine 3-5 times a week, every week! The goal is to impact physiological processes (at cellular level). Where to start! Warm-up phase– prepares for transition from rest...

VIEW ALL

View all blog posts

Prescribed chemotherapy, what to do?

Answer; targeted physical activities is an essential part of treatment. This is the time and opportunity to help your body a lot, by including physical activities in your routine 3-5 times a week, every week! The goal is to impact physiological processes (at cellular level). Where to start! Warm-up phase– prepares for transition from rest...

Turpinot vietnes apskati, jūs piekrītat, ka izmantosim sīkdatnes jūsu ierīcē. Lai iepazītos vairāk par mūsu izmantotajām sīkdatnēm spiediet šeit sīkdatņu (cookies) izmantošana.

Ienāc savā profilā